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VITALIZE! INDEX:
WELLNESS MODEL
PROGRAMS
CORE CLASS DESCRIPTIONS
CORE CLASS CALENDAR
DIMENSIONS CLASSES
DIMENSIONS CALENDAR
FEATURES/AMENITIES
MEMBERSHIP
EXERCISE GROUPS
OUR STAFF
OUR VIDEO

COMMUNITY NEWS
 
From Hammin' in Up to Noodlin' it Up, there's a lot going on weekly at Parmly LifePointes.
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Vitalize! Wellness Centre Programs
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Aquatics top ^
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Featuring a 3-lane warm water (90°) lap pool and a (94°) therapy pool with underwater treadmill & massage jets-both with health conscious natural salt sanitizer. Members enjoy classes, swim club, therapy and open swim times.
Fitness Room top ^
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Vitalize! Fitness Room during our October 2007 Open House.
Experience Wellness in Motion using the smart key technology by TechnoGym. As a member, your individualized smart key will act as a virtual trainer by tracking your fitness plan and progress. Equipment includes: 2 Cardio Wave, 3 Excite Treadmills, 1 Syncro-Elliptical Trainer and 11 pieces of strength training equipment.
Personal Training top ^
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Choose to have personalized attention
as you set your fitness goals.
Group Exercise Classes top ^
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Participate in an array of classes being offered on an ongoing basis such as yoga, aerobics and circuit-training using TechnoGym equipment.

Massage Therapies top ^
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Encounter relaxation and the health benefits of our automated warm water massage bed or hands-on massage therapy.

Vitality Coaching top ^
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Coaching from a holistic perspective that integrates body, mind, heart and spirit to support change and transformation in the Six Dimensions of Wellness.


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spacer Groups You Can Exercise With:
 
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Parmly LifePointes has exercise groups that have fanatical followings. Find out why.
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Ecumen
A member of the Ecumen Family
www.ecumen.org

P a r m l y   L i f e P o i n t e s
28210 Old Towne Road, Chisago City, MN 55013
Phone: 651-257-0575; Fax: 651-257-0579

All services are provided to those in need of them, regardless of race, color, sex, age, handicap or national origin.
Parmly LifePointes is an AA/EEO employer.

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