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VITALIZE! INDEX:
WELLNESS MODEL
PROGRAMS
CORE CLASS DESCRIPTIONS
CORE CLASS CALENDAR
DIMENSIONS CLASSES
DIMENSIONS CALENDAR
FEATURES/AMENITIES
MEMBERSHIP
EXERCISE GROUPS
OUR STAFF
OUR VIDEO

COMMUNITY NEWS
 
From Hammin' in Up to Noodlin' it Up, there's a lot going on weekly at Parmly LifePointes.
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Vitalize! Wellness Centre Dimensions of Wellness Calendar - May 2008
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SUN. MON. TUES. WED. THU. FRI. SAT.
        1 2 3
4
3:00 p.m.
Joy of Being:
T'ai Chi Chih 		5
11:30 a.m.
Summer Smoothies
12-4 p.m.
Massage with Candace 		6 7
12 p.m.
Weight Loss for Optimal Health
2 & 6 p.m.
Movie: You Can Heal Your Heart 		8
12:30
Knit & Stitch		 9 10
11 12 13
1-4 p.m.
Watsu 		14
12 p.m.
Weight Loss for Optimal Health
12 p.m.
Vitalize! Lifestyle Book Club 		15 16 17
18 19
11:00 - 3 p.m.
Massage with Candace 		20 21
12 p.m.
Weight Loss for Optimal Health
1:00 p.m.
Joy of Being: T'ai Chi Chih		 22
12 p.m.
What is Chi?
12:30 p.m.
Knit & Stitch 		23 24
25 26
6 p.m.
Alzheimer's Support 		27 28
12 p.m.
Weight Loss for Optimal Health
29
11:00 a.m.
Joy of Being: T'ai Chi Chih
2 p.m.
Parkinson's Support 		30
3 p.m.
Arthritis Class 		31

If you have questions or want to register, contact us at 651-257-7957.

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spacer Groups You Can Exercise With:
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Parmly LifePointes has exercise groups that have fanatical followings. Find out why.
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Ecumen
A member of the Ecumen Family
www.ecumen.org

P a r m l y   L i f e P o i n t e s
28210 Old Towne Road, Chisago City, MN 55013
Phone: 651-257-0575; Fax: 651-257-0579

All services are provided to those in need of them, regardless of race, color, sex, age, handicap or national origin.
Parmly LifePointes is an AA/EEO employer.
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