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VITALIZE! INDEX:
WELLNESS MODEL
PROGRAMS
CORE CLASS DESCRIPTIONS
CORE CLASS CALENDAR
DIMENSIONS CLASSES
DIMENSIONS CALENDAR
FEATURES/AMENITIES
MEMBERSHIP
EXERCISE GROUPS
OUR STAFF
OUR VIDEO

COMMUNITY NEWS
 
From Hammin' in Up to Noodlin' it Up, there's a lot going on weekly at Parmly LifePointes.
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Vitalize! Wellness Centre Core Class Calendar
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TIME MON. TUES. WED. THU. FRI. SAT. SUN.
6-9 A.M. Open Swim Open Swim Open Swim Open Swim Open Swim Open Swim Open Swim
9-10 A.M. Open Swim Arthritis Class (Water) Open Swim Arthritis Class (Water) Open Swim Stretch & Balance for Life II (Water) Open Swim
10:00 - 11:00 A.M. Enhanced Fitness (Land)       Enhanced Fitness (Land) Open Swim Open Swim
10:30 - 11:30 A.M. Stretch & Balance for Life I (Water) Water Walking
(Water) 		Stretch & Balance for Life I (Water) Water Walking
(Water) 		Stretch & Balance for Life I (Water) Circuit Training
Drop-in		 Open Swim
11:30 - 12:30 P.M. Swim Lessons (Water) Stretch & Balance for Life I (Water) Swim Lessons (Water) Stretch & Balance for Life I (Water) Open Swim Open Swim Open Swim
1-2 P.M. Circuit Training
Drop-in		 Circuit Training
Drop-in		 Circuit Training
Drop-in		 Circuit Training
Drop-in		 Circuit Training
Drop-in		 Open Swim Open Swim
3:30 - 4:30 P.M. Stretch & Balance for Life II (Water) Open Swim Stretch & Balance for Life II (Water) Open Swim Stretch & Balance for Life II (Water) Open Swim Open Swim
5-6 P.M. Yoga (Land) Open Swim Yoga (Land) Open Swim Open Swim Open Swim Open Swim
6-7 P.M. Circuit Training
Drop-in		 Open Swim Circuit Training
Drop-in		 Open Swim Open Swim Open Swim Open Swim
7-8 P.M. Stretch & Balance for Life (Water) Open Swim Stretch & Balance for Life (Water) Open Swim Open Swim Open Swim Open Swim
8-10 P.M. Open Swim Open Swim Open Swim Open Swim Open Swim Open Swim Open Swim
  • Tuesday and Thursdays will be pool deck & locker room floor deep cleaning. Thank you for your patience. You are welcome to use the pool as we clean.

    If you have questions or concerns, do not hesitate to contact us at 651-257-7957.

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spacer Groups You Can Exercise With:
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Parmly LifePointes has exercise groups that have fanatical followings. Find out why.
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Ecumen
A member of the Ecumen Family
www.ecumen.org

P a r m l y   L i f e P o i n t e s
28210 Old Towne Road, Chisago City, MN 55013
Phone: 651-257-0575; Fax: 651-257-0579

All services are provided to those in need of them, regardless of race, color, sex, age, handicap or national origin.
Parmly LifePointes is an AA/EEO employer.
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